• Thank you friends readers and passers-by for your continuous support to my blog. I will not be able to update often now and many articles and short story left hanging in the draft box due to the pressure of time lately but nevertheless I am trying to cope with it and will post few as time goes by.

    Pleasant day and have a good life.

    Love

    Sanaa

    Good things come to those who wait.
    Better things come to those who try.
    Best things come to those who believe.
    Desired things come to those who pray.

    "Islamic Thinking"

    A good traveler has no fixed plans, and is not intent on arriving.
    Lao Tzu

  • May 2014
    M T W T F S S
    « Apr   Jun »
     1234
    567891011
    12131415161718
    19202122232425
    262728293031  
  • Archives

Why self-care matters

Do we?

Broadside

By Caitlin Kelly

Maybe you know this classic 1928 song?

Button up your overcoat
When the wind is free
Take good care of yourself
You belong to me

Eat an apple every day
Get to bed by three
Oh, take good care of yourself
You belong to me

You get the idea…If you love someone, you want them to stay safe and healthy!

Are you including pleasure in your daily life?Are you including pleasure in your daily life?

But what if that weary, worn-out, frazzled person is you?
It’s an interesting challenge in an era of economic fear and anxiety, a time when people who actually have paid work are terrified to be seen as slow, lazy — worst of all, disposable.
Here’s a recent post by Small Dog Syndrome, a 27-year-old who recently moved from the U.S. to London, about her struggle to find time for self-care:
I’m starting to feel a bit depleted and stress…

View original post 372 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: